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Angelfeisimo
Journal
21 Apr 20
Angelfeisimo's Journal, 21 Apr 20
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Weigh In record (no journal entry) for 21 April 2020
56.5 kg
Lost so far:
3.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2020:
806 kcal
Fat: 32.32g | Prot: 21.13g | Carbs: 62.90g.
Breakfast:
Huevo (Entero), La Salteña Pan Lacteado, Café Instantáneo .
Lunch:
Aceite de Oliva, Papa al Horno (Comiéndose la Cáscara).
Dinner:
Empanada de Choclo.
Snacks/Other:
Ilolay Leche Entera, Chia.
more...
82 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
Losing 24.5 kg a Week
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Angelfeisimo's Weight History
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