Weigh In record (no journal entry) for 21 April 2020
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53.7 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 25.61g | Prot: 22.40g | Carbs: 102.60g.
Breakfast: Vitaquell Hafer Drink. Lunch: Eiskugel, Parmesan (Gerieben), Dr. Oetker Crème Légère, Frische Pasta (Gekocht), Butter, Spargel (Frischware). Snacks/Other: Laselva Artischocken Bruschetta, Frischkäse, Baguette. more...
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Losing 3.5 kg a Week
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newfoundcarla's Weight History
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