clarabella657's Journal, 21 Apr 20

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Naik lagi, tapi gpp. Harus tetap semangat 😂

48.2 kg Lost so far: 14.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

971 kcal

Fat: 24.72g | Prot: 38.60g | Carbs: 147.24g. Lunch: Otak-Otak, Nasi Putih, Soto Mie. Dinner: Nasi Goreng tanpa Daging. Snacks/Other: Sprite Sprit (Kaleng). more...

1967 kcal

Exercise: Cooking - 35 minutes, Showering - 35 minutes, Studying - 5 hours, Watching TV/Computer - 8 hours and 20 minutes, Grocery Shopping - 35 minutes, Sleeping - 8 hours, Resting - 55 minutes. more...

Gaining 0.2 kg a Week

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clarabella657's Journal, 21 Apr 20

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clarabella657's Weight History