good morning everybody have a great day
|
96.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2689 kcal
|
Fat: 103.69g | Prot: 103.61g | Carbs: 347.09g.
Breakfast: Bananas , Coffee. Lunch: Great Value Fat Free Turkey Breast , Sara Lee Honey Wheat Bread. Dinner: Bacon, Cooked Broccoli (Fat Not Added in Cooking), Bear Creek Creamy Potato Soup Mix, Nature's Own Honey Wheat Bread, Lettuce Salad with Tomato, On-Cor Chicken Patties. Snacks/Other: Ragu Old World Style Flavored with Meat Pasta Sauce, Spaghetti, Sunshine Cheez-It Original Snack Crackers, Russell Stover Solid Milk Chocolate Bunny, Spectrum Chia Seeds, Johnsonville Original Bratwurst, Wal-Mart Gala Apple. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mountainman75's Weight History
|