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good morning everybody have a great day
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96.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 103.69g | Prot: 103.61g | Carbs: 347.09g.
Breakfast: Bananas , Coffee. Lunch: Great Value Fat Free Turkey Breast , Sara Lee Honey Wheat Bread. Dinner: Bacon, Cooked Broccoli (Fat Not Added in Cooking), Bear Creek Creamy Potato Soup Mix, Nature's Own Honey Wheat Bread, Lettuce Salad with Tomato, On-Cor Chicken Patties. Snacks/Other: Ragu Old World Style Flavored with Meat Pasta Sauce, Spaghetti, Sunshine Cheez-It Original Snack Crackers, Russell Stover Solid Milk Chocolate Bunny, Spectrum Chia Seeds, Johnsonville Original Bratwurst, Wal-Mart Gala Apple. more...
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steady weight
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mountainman75's Weight History
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