Weigh In record (no journal entry) for 21 April 2020
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 33.14g | Prot: 37.37g | Carbs: 77.50g.
Breakfast: Банан, Кубанская Буренка Кефир 2,5%. Lunch: Салат Овощной со Сметаной, Горчица, Холодец из Курицы. Dinner: Сметана , Хлеб Бородинский, Постный Борщ. more...
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steady weight
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ната2105's Weight History
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