adira_adede's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
67.8 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
349 kcal Fat: 7.97g | Prot: 40.36g | Carbs: 25.07g.   Breakfast: Mola Granola Granola. Dinner: Rumah Makan Sederhana Ikan Teri Kering ,  Jagung Rebus. more...
Losing 1.4 kg a Week

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adira_adede's Weight History


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