Weigh In record (no journal entry) for 21 April 2020
|
64.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1854 kcal
|
Fat: 63.54g | Prot: 63.44g | Carbs: 263.97g.
Breakfast: Mr. Noodles Vegetable, Coffee with Sugar. Lunch: Arugula Lettuce, Cooked Mushrooms (Fat Added in Cooking), Natursource Salad Topper, Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: High Liner Fish Sticks, Reser's Baked Macaroni & Cheese, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Lay's Baked BBQ Chips. more...
|
Gaining 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmpressLivity's Weight History
|