Weigh In record (no journal entry) for 21 April 2020
|
84.4 kg
Lost so far: 2.5 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 21.24g | Prot: 18.97g | Carbs: 118.21g.
Breakfast: Ясно Солнышко Овсяные Хлопья (🌸), Банан, Панеттоне, Зеленый Чай с Молоком. Lunch: Постный Яичный Рулет. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|