Weigh In record (no journal entry) for 22 April 2020
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 64.54g | Prot: 67.56g | Carbs: 160.62g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Herbalife Nutritional Shake Mix. Dinner: Fried Egg, Fried Rice. Snacks/Other: Beef Sandwich, Banana, Avocado, Banana. more...
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Losing 2.9 kg a Week
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Julia F Sire's Weight History
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