hardwork666's Journal, 20 Apr 20

5.2k s6.7 I20
TRX


1329、110

5.2l s6.7 I20
53.2 kg Lost so far: 19.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
1329 kcal Fat: 78.09g | Prot: 51.35g | Carbs: 110.59g.   Lunch: 正福堂 乳酪奶酥. Dinner: 透抽, 茶葉蛋, 德昌 五香豆乾. more...
Losing 3.5 kg a Week

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