|
昨天亂吃了
今天應該還是忙碌的一天
今天吃了一半古早味蛋糕
GG
好忙好忙
5k s6.7 I20
肌力1.5hr
1040、119
|
53.6 kg
Lost so far: 19.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 49.98g | Prot: 25.23g | Carbs: 125.11g.
Breakfast: 茶葉蛋, 瓜瓜園 冰地瓜. Lunch: 塔吉特 英式伯爵千層蛋糕. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hardwork666's Weight History
|