KatiKau's Journal, 04 May 13

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Weigh In record (no journal entry) for 04 May 2013

67.4 kg Lost so far: 7.0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2013:

1221 kcal

Fat: 53.33g | Prot: 94.49g | Carbs: 103.66g. Breakfast: Benedict Egg. Lunch: Kiwi Fruit, Iso 100 Whey Protein Isolate - Gourmet Vanilla, Lime Juice, Milk (Nonfat), Avocados. Dinner: Herbed Cream Cheese Scramble. Snacks/Other: Mini Bags Butter Flavor Popcorn, Deli Express Turkey Breast Roast. more...

1966 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 04 May 13

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KatiKau's Weight History