Weigh In record (no journal entry) for 22 April 2020
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 24.83g | Prot: 23.40g | Carbs: 145.74g.
Breakfast: Hatari Cream Crackers, Telur Rebus, Sari Roti Roti Tawar (2). Lunch: Cabai Merah atau Rawit, Bawang Merah, Kembang Kol Dimasak (dari Segar), Sawi Dimasak. Dinner: Permen Karet (Manis), Hatari Cream Crackers, Pisang, Telur Dadar. Snacks/Other: Kapal Api Coffe Candy, Pisang. more...
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Gaining 0.7 kg a Week
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edwini21's Weight History
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