nicole007chen's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
53.1 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
850 kcal Fat: 43.54g | Prot: 41.61g | Carbs: 79.53g.   Breakfast: Sam's Choice Braised Pork Carnitas , Walgreens Cranberry Trail Mix. Lunch:  Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Noodle Zero Chicken. Dinner:  Hard-Boiled Egg , O Organics Half & Half Blend. Snacks/Other:  Oranges ,  Navels Oranges . more...
Gaining 4.8 kg a Week

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nicole007chen's Weight History


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