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BARDOGB
Journal
21 Apr 20
BARDOGB's Journal, 21 Apr 20
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Weigh In record (no journal entry) for 21 April 2020
134 kg
Lost so far:
0 kg
.
Still to go:
29 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 April 2020:
1958 kcal
Fat: 38.51g | Prot: 76.20g | Carbs: 290.31g.
Breakfast:
Azúcar Morena, Café, Coca-Cola Coca-Cola (Lata), Knorr Sopa de Fideos.
Lunch:
Aurrera Bolillo, Coca-Cola Coca-Cola (Lata), Bistec de Res.
Snacks/Other:
Electrolit Suero Rehidratante, Barcel Cacahuate Japonés.
more...
3771 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes.
more...
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BARDOGB's Weight History
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