Weigh In record (no journal entry) for 22 April 2020
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67.9 kg
Lost so far: 13.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 26.80g | Prot: 34.35g | Carbs: 99.24g.
Breakfast: Tahu Kukus, Terung, Telur Dadar. Lunch: Cilok, Saus Spageti tanpa Daging, Terung, Tahu Kukus, ABC Sari Kacang Hijau. more...
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Losing 0.7 kg a Week
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oikimakaroni's Weight History
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