Weigh In record (no journal entry) for 22 April 2020
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78 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 44.70g | Prot: 69.83g | Carbs: 165.94g.
Lunch: Soto Mie. Dinner: Nasi Putih, Chicken Nugget. more...
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Losing 1.2 kg a Week
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hallomegh's Weight History
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