Weigh In record (no journal entry) for 22 April 2020
|
69.1 kg
Lost so far: 8.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 54.80g | Prot: 63.45g | Carbs: 149.38g.
Breakfast: Сыр Гауда, Салат из Помидоров и Огурцов, Вареное Яйцо, Сваренное Вкрутую Яйцо. Lunch: Гречка, Розумний Вибір Гречка. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|