Weigh In record (no journal entry) for 22 April 2020
|
68.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 104.56g | Prot: 154.69g | Carbs: 43.05g.
Breakfast: Parma Prosciutto Crudo Privato del Grasso Visibile, Bresaola, Noci. Lunch: Fileni Salsiccia di Pollo e Tacchino Bio, Salsiccia di Pollo, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Carne di Cavallo. Dinner: Noci, Olio Extra Vergine di Oliva, Patata Bollita, Uovo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Checco1010's Weight History
|