Weigh In record (no journal entry) for 22 April 2020
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67.3 kg
Lost so far: 1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 27.03g | Prot: 19.10g | Carbs: 20.96g.
Breakfast: Cristaline Eau de Source, Cristaline Eau de Source, Cristaline Eau de Source, Cristaline Eau de Source, Cristaline Eau de Source. Lunch: Cristaline Eau de Source, Cristaline Eau de Source, Cristaline Eau de Source. Dinner: Pommes (sans Peau), Casino Avocat, Lidl Pavé de Saumon, Hikari Miso Soupe Miso Tofu , Citron, Sojami Poivre 5 Baies. Snacks/Other: Lidl Chocolat au Lait Des Alpes. more...
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1875 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Cardio - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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blackcocaina's Weight History
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