Weigh In record (no journal entry) for 22 April 2020
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 37.28g | Prot: 43.72g | Carbs: 179.18g.
Breakfast: Beurre (Salé), Harry's Pain de Mie Complet sans Croûte, Pomme Golden, Café, Thé sans Sucre. Lunch: Emmental, Baguette, Panzani Ravioli Pur Bœuf. Dinner: Pâtes Carbonara, Vin de Table Rouge. Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté, Maille Cornichons Extra Fin, Café. more...
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1738 kcal
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Exercise:
Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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annelaurebenoit's Weight History
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