Weigh In record (no journal entry) for 22 April 2020
|
87.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
142 kcal
|
Fat: 5.60g | Prot: 13.00g | Carbs: 11.00g.
Breakfast: Barbells Protein Bar Toffee Core. more...
|
Losing 20.3 kg a Week
|
|
kidinrse's Weight History
|