DamzzMadcap's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
90.6 kg Lost so far: 4.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
1683 kcal Fat: 115.44g | Prot: 125.05g | Carbs: 36.00g.   Lunch: Charal Steak Haché 15%, Huile d'Olive Extra Vierge, Oeuf sur le Plat, Leader Price Grillad' Veau. Dinner: Huile d'Olive Extra Vierge, Champignons, Épinards (Hachés ou de Feuilles, Congelés), Crevette Cuite ou Grillée. more...
Losing 2.8 kg a Week

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DamzzMadcap's Weight History


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