Weigh In record (no journal entry) for 22 April 2020
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 54.85g | Prot: 58.69g | Carbs: 85.99g.
Breakfast: Чай, Бутерброд с Маслом и Сыром. Lunch: Сыр Российский, Огурец, Вареное Яйцо, Жареное Яйцо, Гречневая Крупа (Вареная, Жареная). Dinner: Мёд, Чай, Сметана 15%, Творог 0%. more...
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Gaining 0.1 kg a Week
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