bbella_vieira's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
68.2 kg Lost so far: 2.1 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
1007 kcal Fat: 18.33g | Prot: 88.36g | Carbs: 130.24g.   Breakfast: Ovo, Tirolez Queijo tipo Cottage, Sadia Peito de Peru Light, Big Leite Fermentado. Lunch: Natu's Fibra de Soja, Piracanjuba Leite Desnatado, Banana Prata, Morangos, Danone Iogurte de Morango. Dinner: Banana Prata, Patinho, Tomates Cereja, Cenouras, Feijão Vermelho, Beterrabas, Alface. more...
Losing 2.8 kg a Week

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bbella_vieira's Weight History


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