Weigh In record (no journal entry) for 22 April 2020
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 12.09g | Prot: 37.90g | Carbs: 15.97g.
Lunch: Tempe Orek, Ikan Panggang. more...
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Losing 1.8 kg a Week
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ardikusuma's Weight History
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