hardwork666's Journal, 22 Apr 20

忙碌心累

吃吃饅頭、連珍芋泥發洩
1207、167

TRX
7k s6.7 I19.9
53.2 kg Lost so far: 19.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
1206 kcal Fat: 32.23g | Prot: 38.91g | Carbs: 177.04g.   Lunch: 連珍 芋泥堡堡, 黑糖饅頭, 全家 燕巢珍珠芭樂, 7-11 茶葉蛋, 大麥若葉青汁, 瓜瓜園 冰地瓜. more...
Losing 2.8 kg a Week



     
 

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hardwork666's Weight History


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