jlucero813's Journal, 22 Apr 20

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Weigh In record (no journal entry) for 22 April 2020

75.5 kg Lost so far: 11.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

977 kcal

Fat: 43.44g | Prot: 56.29g | Carbs: 95.02g. Breakfast: Stonyfield Farm Daily Probiotics Blueberry Pomegranate, Country Crock Shedd's Spread Original, Bacon (Cured, Pan-Fried, Cooked) , Egg, Dave's Killer Bread Thin-Sliced Good Seed Bread. Lunch: Pizza Hut Traditional Wings - Buffalo Mild. Snacks/Other: Bananas , Gala Apples. more...

2172 kcal

Exercise: Treadmill - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

steady weight

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jlucero813's Journal, 22 Apr 20

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jlucero813's Weight History