Weigh In record (no journal entry) for 22 April 2020
|
52.4 kg
Lost so far: 0.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 23.28g | Prot: 21.26g | Carbs: 58.56g.
Breakfast: Wegmans Red Seedless Grapes, Boiled Egg. Lunch: Sam's Choice Braised Pork Carnitas , Noodle Zero Tom Yum Flavor. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole007chen's Weight History
|