Weigh In record (no journal entry) for 22 April 2020
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85.6 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 5.39g | Prot: 11.35g | Carbs: 34.03g.
Breakfast: Café com Leite Desnatado, Ovo (Inteiro), Cuscuz (Cozido). Lunch: Cenouras. more...
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Losing 3.8 kg a Week
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tacioliveira's Weight History
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