Weigh In record (no journal entry) for 22 April 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 27.32g | Prot: 38.21g | Carbs: 89.32g.
Breakfast: Melone. Lunch: Salmone Norvegese Affumicato, Mulino Bianco Pan Bauletto, Philadelphia Philadelphia, Salmone Norvegese Affumicato, Mulino Bianco Pan Bauletto, Philadelphia Philadelphia. Dinner: Tre Mulini Crostini Integrali, Carciofi, Zucchine Grigliate, Uovo all'occhio di Bue. Snacks/Other: Nutella Biscuits, Pan di Spagna. more...
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Losing 0.7 kg a Week
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sharonlola's Weight History
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