sharonlola's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
58 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
663 kcal Fat: 19.71g | Prot: 30.00g | Carbs: 92.56g.   Breakfast: Arance. Lunch: Brodo Vegetale, Barilla Pastina. Dinner: Olio Extra Vergine di Oliva, Pomodorini, Patate al Forno, Pane Comune, Uovo, Mozzarella. Snacks/Other: Philadelphia Philadelphia, Salmone Norvegese Affumicato, Mulino Bianco Pan Bauletto. more...
1437 kcal Exercise: Sleeping - 9 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes. more...

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sharonlola's Weight History


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