Weigh In record (no journal entry) for 16 April 2020
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 19.71g | Prot: 30.00g | Carbs: 92.56g.
Breakfast: Arance. Lunch: Brodo Vegetale, Barilla Pastina. Dinner: Olio Extra Vergine di Oliva, Pomodorini, Patate al Forno, Pane Comune, Uovo, Mozzarella. Snacks/Other: Philadelphia Philadelphia, Salmone Norvegese Affumicato, Mulino Bianco Pan Bauletto. more...
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1437 kcal
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Exercise:
Sleeping - 9 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes. more...
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sharonlola's Weight History
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