Weigh In record (no journal entry) for 23 April 2020
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77.7 kg
Lost so far: 10.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 27.71g | Prot: 18.24g | Carbs: 21.93g.
Breakfast: Mayones, Keju Cheddar, Telur Dadar, Nasi Merah (Butir-Panjang, Dimasak). Lunch: Semur Daging, Tumis Kangkung. more...
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Losing 2.0 kg a Week
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tadya faradilla's Weight History
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