Weigh In record (no journal entry) for 22 April 2020
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 38.22g | Prot: 45.13g | Carbs: 166.09g.
Breakfast: Café con Leche Descremada, Churros. Lunch: Grido Almendrado, Pechuga de Pollo a la Plancha, Gallo Risotto 4 Quesos, Coca-Cola Coca-Cola. Dinner: Churros. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 0.2 kg a Week
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garufarg's Weight History
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