Weigh In record (no journal entry) for 22 April 2020
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105 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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3169 kcal
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Fat: 162.99g | Prot: 234.83g | Carbs: 170.73g.
Breakfast: San Rafael Jamón de Pierna Real, Bimbo Pan Multigrano, Longaniza. Lunch: Queso Panela, Pechuga de Pollo a la Plancha. Dinner: Bimbo Pan Multigrano, San Rafael Jamón de Pierna Real, Alitas de Pollo, Queso Panela, Pechuga de Pollo. Snacks/Other: San Rafael Jamón de Pierna Real, Longaniza, McCormick Mermelada de Fresa, Bimbo Pan Multigrano, Sabritas Chicharrón de Cerdo (Bolsa). more...
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steady weight
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AsshaiGodSlayer's Weight History
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