Weigh In record (no journal entry) for 23 April 2020
|
60.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 56.42g | Prot: 46.21g | Carbs: 50.09g.
Breakfast: 동서식품 현미녹차, 녹차, 청양고추, 오이고추, 오이 (껍질 포함), 막창. Snacks/Other: 산과들에 한줌견과 크렌베리, 이마트 방울토마토, 오렌지. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|