afiniapt's Journal, 23 Apr 20

Dehidrasi bgt
41.4 kg Lost so far: 7.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
502 kcal Fat: 20.10g | Prot: 28.01g | Carbs: 53.97g.   Breakfast: Banana. Lunch: Beef (Lean and Fat Eaten), Apple, Rose Brand Bihun Goreng. more...
Losing 1.4 kg a Week

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afiniapt's Weight History


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