Weigh In record (no journal entry) for 05 May 2013
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80.7 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 35.59g | Prot: 58.57g | Carbs: 146.19g.
Breakfast: Light Multi-Grain English Muffin, Sugar Free Strawberry Preserves. Lunch: Dark Rye Bread, Premium Garden Medley, Baked Potato (Peel Not Eaten), Sirloin Steak (6 oz). Dinner: Strawberries, Original Cereal, Skim Milk. Snacks/Other: Right Bites Sandies. more...
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steady weight
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1basketcase's Weight History
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