Weigh In record (no journal entry) for 23 April 2020
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55.1 kg
Lost so far: 3.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 21.76g | Prot: 34.93g | Carbs: 150.58g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Conad Piacersi Latte Scremato. Lunch: Conad Riso Parboiled, Granarolo Panna Light, Burro. Dinner: Piselli (Surgelati). Snacks/Other: Conad Sorbetto al Limone, Mela Verde, Esselunga Mandorle Sgusciate. more...
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Losing 1.4 kg a Week
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valepisco's Weight History
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