mirian_ro's Journal, 05 May 13

Apesar de só descansar e tomar sorvete baixei 500g conforme meu planejamento. Agora e esperar até poder voltar a malhar.

74.5 kg Lost so far: 1.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2013:

1462 kcal

Fat: 64.22g | Prot: 38.05g | Carbs: 178.81g. Lunch: arroz, linguiça. Dinner: vono, vono, vono, vono. Snacks/Other: flocos. more...

1971 kcal

Exercise: Sitting - 6 hours, Resting - 6 hours, Sleeping - 12 hours. more...

Losing 0.6 kg a Week


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mirian_ro's Weight History