Weigh In record (no journal entry) for 23 April 2020
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64.9 kg
Lost so far: 10.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 62.16g | Prot: 50.85g | Carbs: 79.08g.
Breakfast: Пицца с Ветчиной. Lunch: Жареное Яйцо, Стародворские Колбасы Колбаса Докторская по-Стародворски. Snacks/Other: Вдохновение Шоколад Грецкий Орех Грильяж. more...
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Gaining 2.1 kg a Week
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