Weigh In record (no journal entry) for 23 April 2020
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59.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 33.38g | Prot: 73.09g | Carbs: 127.40g.
Dinner: HiLo Teen Vanilla Caramel, Sawi Dimasak (dari Segar), Telur Rebus, Tahu Kukus, Tempe, Bango Kecap Manis Light, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Buah Naga. more...
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Losing 0.8 kg a Week
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Zelikaaa.'s Weight History
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