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Jiayoo
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57 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 18.50g | Prot: 37.95g | Carbs: 115.02g.
Breakfast: Tropicana Slim I Sweet, Kapal Api Kopi Susu, Hamburger with 1 Oz Meat on Miniature Bun. Lunch: Apple, Cooked Spinach (from Fresh, Fat Added in Cooking), Sari Roti Roti Tawar Gandum (2), Grilled Fish. Dinner: Greenfields Skimmed Milk (250ml). Snacks/Other: Prosana Fast Bite, Watermelon. more...
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junianiyao's Weight History
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