Weigh In record (no journal entry) for 23 April 2020
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 37.96g | Prot: 13.50g | Carbs: 87.14g.
Breakfast: Олейна Подсолнечное Масло , Шампиньоны Тушеные, Приготовленная Морковь, Рис Вареный, Fish House Морская Капуста Салат "Дальневосточный". more...
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Losing 3.2 kg a Week
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