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Awawcandy
Journal
23 Apr 20
Awawcandy's Journal, 23 Apr 20
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Weigh In record (no journal entry) for 23 April 2020
58 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 April 2020:
1031 kcal
Fat: 17.97g | Prot: 32.49g | Carbs: 180.02g.
Lunch:
Bango Kecap Manis, White Rice, Egg Omelet .
Dinner:
Bango Kecap Manis, Fried Tofu (with Calcium Sulfate) , Chicken Drumstick, White Rice.
Snacks/Other:
Good Day Mocacinno.
more...
1626 kcal
Exercise:
Bathing - 1 hour, Cooking - 1 hour, Fitness Training (Workout) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
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Awawcandy's Weight History
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