Weigh In record (no journal entry) for 23 April 2020
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92.4 kg
Lost so far: 9.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 47.27g | Prot: 39.10g | Carbs: 179.12g.
Breakfast: Bolo de Banana e Aveia, Banana Nanica, Batavo Grego Tradicional. Lunch: Ovo de Codorna, Brócolis, Molho Branco, Macarrão Integral Cozido. Dinner: Banana Nanica, Alface, Antepasto de Berinjela, Crepioca. Snacks/Other: Marilan Pit Stop Presunto, Morangos Congelados, Vitamina de Banana. more...
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Losing 0.1 kg a Week
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mariadelarara's Weight History
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