brunag95's Journal, 23 Apr 20

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Weigh In record (no journal entry) for 23 April 2020

71.8 kg Lost so far: 10.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

767 kcal

Fat: 24.74g | Prot: 35.56g | Carbs: 97.54g. Breakfast: Cuscuz (Cozido), Tapioca. Lunch: Sadia Calabresa, Sadia Hambúrguer de Carne Bovina, Farofa de Ovo, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...

2303 kcal

Exercise: Race - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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brunag95's Journal, 23 Apr 20

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brunag95's Weight History