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camilaalvarez761
Journal
23 Apr 20
camilaalvarez761's Journal, 23 Apr 20
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Weigh In record (no journal entry) for 23 April 2020
66.8 kg
Lost so far:
0.6 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2020:
672 kcal
Fat: 24.58g | Prot: 23.51g | Carbs: 69.38g.
Breakfast:
Pan Tostado Melba, La Serenísima Queso Cremon, Huevo Frito sin Grasa, La Virginia Café Molido.
Lunch:
Banana.
Dinner:
Cerveza, Huevo Duro, Remolachas Cocidas (Frescas).
more...
1903 kcal
Exercise:
Abdominal (Sit Ups) - 8 minutes, Cardio - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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camilaalvarez761's Weight History
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