Weigh In record (no journal entry) for 23 April 2020
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76 kg
Lost so far: 20.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 16.66g | Prot: 15.37g | Carbs: 83.24g.
Lunch: Uva Negra, Lentejas con Arroz. more...
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Losing 1.1 kg a Week
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