Weigh In record (no journal entry) for 24 April 2020
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46.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 9.06g | Prot: 51.63g | Carbs: 44.88g.
Breakfast: Sambal Goreng, Mentimun (dengan Kulit), Kerupuk Makanan Ringan, Ampela, Ayam Bakar (Kulit tidak Dimakan), Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 0.5 kg a Week
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SINTIA SARAH's Weight History
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